During National Family Caregivers Month, we recognize and thank the everyday heroes who devote their time and energy to taking care of a loved one. Millions of people around the country take on the role of caregiver for friends and family members; providing care day and night, on the weekends and even on demand. Many people, especially those that need long-term care, rely on family and friends as their only source of help. While many take this on out of love and receive satisfaction from caregiving, it can take a toll over time and even cause detrimental effects to the caregiver’s health and well-being. It is important for caregivers to make sure they are taking care of themselves, even as they are taking care of others. Below we have compiled a list of resources to help those in our community navigate the world of caregiving:
Websites
ALS Association St. Louis Regional Chapter
ALS Association Support Community- Inspire
National Alliance for Caregiving
Books
Caregiving: The Spiritual Journey of Love, Loss and Renewal by Beth Witrogen McLeod
Put Your Mask On First: The Caregiver’s Guide to Self-Care by Dr. Gary Bradt and Scott Silknitter
Transcending Loss by Ashley Davis Bush
