Wellness Month Wisdom from Our Friend Scott

August is National Wellness Month, a time to focus on self-care, managing stress and promoting healthy routines. For people with ALS and their families, all of these can be challenging, but they are attainable. The national ALS Association has been running a series on its blog this month exploring the many facets of wellness and the ALS community.

In that spirit, we asked our friend Scott Liniger to share how approached self-care and stress management when he was a caregiver to his partner Tammy Hardy, particularly how he approached his mental well-being.

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